They key to a healthier body could be right under your feet.
Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops in your feet, the subtle changes in the way you walk will cause a chain reaction of adjustments in your posture and walking mechanics. These changes can put stress on your joints and lead to more serious problems, such as: knee pain, hip pain, back pain, and more.